Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy

You looking to find the "Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy" Good news! You can purchase Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy with secure price and compare to view update price on this product. And deals on this product is available only for limited time.

Price: $78.69    

Product Feature

• One set of 6 Thera-Band Soft Weights. Include 1 each of: Tan 1.1 lb (.5kg), Yellow 2.2 lb (1 kg), Red 3.3 lb (1.5kg), Green 4.4 lb (2kg), Blue 5.5 lb (2.5kg), Black 6.6 lb (3kg)
• The size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip
• Soft texture allows for functional grip or exercises for individual fingers which aid in hand and wrist rehabilitation
• Ideal for seniors, toning and shaping, balance and stability
• Latex free

Product Description

Thera-Band® Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.Soft Weights follow the Thera-Band system of progressive exercise and are available in six color-coded weights, ranging from tan (½ kg/1.1 lbs), to black (3 kg/6.6 lbs), increasing in 1/2kg/1.1 lb. increments. Soft Weights allow users to increase weight in resistive training and rehabilitation programs without changing grip or technique, which is fundamental to the principles of progressive exercise.In addition to traditional strengthening exercises for the upper and lower body, the Soft Weights can be used for many other applications. Their soft texture allows for functional grip or exercises for individual fingers which aid in hand and wrist rehabilitation. The Soft Weight can also be used for plyometric exercises for the upper extremity with a rebounder or mini-trampoline. Balance training or stabilization exercises can also be performed using the Soft Weight for patients with lower extremity or lower back injuries.Each Thera-Band Soft Weight is accompanied by a guide that demonstrates proper exercises for a variety of applications.

Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy Review

I am using these in a variety of ways to improve strength after surgery for a major rotator cuff tear. Rehab can take almost a year - it's crazy how much strength you use - so finding tools like this to recover is really important. I use them for different strength exercises - not just lifting, but rolling up the wall and down, rotating the cuff while holding the ball in different overhead and angled positions. They are making a huge difference and can be used while watching TV - so you get more reps in without having to stop everything.

Most of the consumer Reviews tell that the "Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy" are high quality item. You can read each testimony from consumers to find out cons and pros from Thera-Band Soft Weights - Set of 6 (1 of Each Weight) - Each 4.5" Diameter - For Hand Exercise and Therapy ...