Reebok Total Body Toning Kit with DVD

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Price: $18.16 $15.00   

Product Feature

• Includes 3 workout bands in light, medium and heavy resistance
• Get toned abs and log, lean muscles in less time
• 25 Minutes Core Conditioning Workout with Sara Haley
• Kit Includes: 25-Minute Workout DVD, Fitness Ball, Air Pump, and 3 Resistance Bands

Product Description

Chisel your whole body, no gym membership required! The Reebok Total Body Toning Kit gives you all the tools you need for the tight, toned and healthy body you've always wanted. By using resistance bands you hit all of those trouble spots--from shoulders, arms and back, to waist, hips and thighs. Three bands give you a range of resistance, and workouts go from dull to dynamic, sculpting your whole body for a stronger, leaner you. Add the fitness ball and watch your waistline shrink--you can finally have the flat abs and strong core you dream of. Every exercise you do on the ball is an instant abdominal workout by challenging your core muscles while you maintain balance. Leave the awkward equipment and costly trainers of the gym behind. Our workout DVD will show you how to get the most from your easy-to-use kit for the sculpted body you want!

Reebok Total Body Toning Kit with DVD Review

I'm almost 6' tall so I wanted a 65cm ball. I was a little worried about buying a "universal" size ball since 55cm seems to be the standard size. I haven't measured this one but it's exactly the right size for me. When you sit on the ball your knees and hips should be at a 90 degree angle and this one is perfect. The included hand pump inflated the ball quickly and easily. The plug stays in place and I haven't had any problems with leakage so far.

The video that comes with this kit has about a 20 minute workout that starts with breathing exercises, then upper body, lower body, and abs. It's a decent quick workout but you only do one set of each exercise. The instructor in the video is actually pleasant and not nearly as annoying as many workout video instructors. I've been doing this routine in conjunction with my usual cardio and weights and it's a good addition. I'm interested in checking out some of the other Reebok workout videos but I'm also looking for a longer/more intense workout with the ball and bands.

All in all, this kit is a great value and I would definitely recommend it.

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