Ripcords Exercise Guide Poster | Resistance Band Workout Chart

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Price: $19.99    

Product Feature

• Perfect for beginners, intermediate, and advanced fitness levels
• Includes 36 different exercises for the entire body
• Features exercises for the chest, arms, shoulders, back, legs and core
• Great for home gyms, fitness clubs/gyms, and group fitness classes
• Dimensions: 40.5 (Tall) x 27.5" (Wide)

Product Description

The Ripcords Poster includes 36 exercises using Ripcord resistance bands. Resistance training is an effective way to improve, not only, muscle tone, but cardio and stretching. Progress through all the exercises or create your own routine to target specific muscle groups. Work on your chest, arms, shoulders, back, legs or core muscles! Perform exercises, such as Bicep Curls, Torso Twists, and Resisted Lunges. Get more variety in your workout and learn how to perform each exercise correctly. A perfect match with our entire line of Ripcords resistance bands.

Dimensions: 40.5 (Tall) x 27.5" (Wide)

Ripcords Exercise Guide Poster | Resistance Band Workout Chart Review

I bought this chart to prepare for a group fitness instructor certification exam. It was
helpful in learning the correct positions for each exercise. Visuals are clear and easy to
follow. Exercise program at a glance.

Most of the consumer Reviews tell that the "Ripcords Exercise Guide Poster | Resistance Band Workout Chart" are high quality item. You can read each testimony from consumers to find out cons and pros from Ripcords Exercise Guide Poster | Resistance Band Workout Chart ...