Mike Donavanik's Extreme Burn: Metabolic Conditioning DVD

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Price: $24.99 $15.95   

Product Feature

• Advanced level fitness training, DVD released July 2012
• This intense DVD includes two workouts: do them separately on time-crunched days (or when you have the energy for only one!), or combine them both for an ultra-intense, ultra-advanced fitness challenge!
• Cardio and weight training (compound moves for maximum effectiveness) combine in each workout to create the most thorough and effective fitness routine
• These workouts are definitely advanced, so if you're a beginner, Mike's programs aren't for you. However, if you've been working out for awhile, amp it up to a higher level with Extreme Burn!

Product Description

Extreme Burn: Metabolic Conditioning is a fun and intense total body workout designed to ignite your metabolism, blast fat, and get you extreme results - fast! This exciting fast-paced program blends dynamic compound strength moves with intense cardio bursts so that you torch fat, build long lean muscle, increase your aerobic capacity, and push your limits like never before. * Workouts 1 & 2: Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher than the last. * Workout 3:Aptly titled, The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabolism skyrocketing.

Mike Donavanik's Extreme Burn: Metabolic Conditioning DVD Review

Very good metabolic and cardio heart pounder! Love it. Buy this video it is supercool..I highly recommend it for weight loss.

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