Stott Pilates Pilates Reformer Challenge with Fitness Circle DVD

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Price: $25.52 $22.68   

Product Feature

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
• Number of Exercises: 19
• Equipment Required: Reformer and Fitness Circle

Product Description

Adding the Fitness Circle resistance ring to your Reformer workout can help you effectively target the muscles of both the core and periphery. In this DVD, learn how to take traditional Reformer exercises and add new variety and challenge. with over 34 exercises, discover how to activate the whole body while engaging the right muscles and ensuring optimal positioning. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Reformer and Fitness Circle NUMBER of EXERCISES: 19 SOUNDTRACK LANGUAGES: English,

Stott Pilates Pilates Reformer Challenge with Fitness Circle DVD Review

Is there such a thing as a bad STOTT PILATES DVD? They once again lived up to their reputation with an outstanding DVD. I took this workshop and it is impossible to remember everything so the DVD serves nicely to refresh my memory.

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